Hi, I’m Audrey — the chef behind Prep Chef Kitchen.

I’m a single mom of three, an MMA athlete, and someone who understands firsthand how hard it can be to balance a busy life while still trying to eat well.

With a background in cooking, I started Prep Chef Kitchen to make healthy eating feel easier, more convenient, and actually enjoyable. I wanted to create fresh, flavorful meals made with real ingredients — not bland “diet food.”

Between raising three kids, running a business, and training MMA, I know how valuable it is to have good food ready to go. That’s why every week I prepare fresh meals and breakfasts designed to save you time and take one more thing off your plate.

Whether you’re working, parenting, training, or simply tired of figuring out what to cook every day, my goal is to make your week a little easier.

Prep Chef Kitchen is locally owned and operated, and I put a lot of care into every menu and every order. Thank you for supporting my small business and trusting me to cook for you and your family. 💛